Dietary Health
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Posts Tagged ‘constipation’

Natural Constipation Remedies

Feeling a little backed up lately? Don’t bother buying those over the counter laxatives, they can be overpriced and do a number on your insides if used improperly. All natural is the way to go as there are less chances of doing something harmful to your body and you get more for your money usually. [...]

Hearty Whole Grains For Your Diet

It is a true statement when I say, we live in a health conscious world. With all this low fat, natural sugar, and organic food entering our supermarkets, it can be a little much to grasp what it all does. Now most people have been around this kind of stuff for a long enough time [...]

Reducing Constipation During Pregnancy

As soon as you find out you’re pregnant, you might as well move your pillow and blanket into the bathroom, you’ll be spending most of your time there anyways. You might want to invest in a cushioned toilet seat as well, because all that weight your carrying along with the 35 times a day that [...]

How to Tell if your Baby is Constipated

Babies go through many stages, and with each stage and each baby the consistency and amount of stools passed vary greatly and can be healthy, even if it is not normal.  So how do you know you baby is constipated or not?  Observation can possibly show the difficulty it takes for the baby to poop, [...]

Natural Remedies to Help Ease Constipation During Pregnancy

The best ways to go during pregnancy with your diet is natural, in moderation, and to have a variety of different foods.  Constipation is a very common pregnancy occurrence, at first most likely due to the pregnancy hormones progesterone that has a relaxing effect on the intestines which slows the movement of the bowel causing [...]

Squat To Poop

Now this may sound like some sort of rubbish but I assure you that if you are having problems pooping this will help. The way we sit on our toilets puts unnecessary strain on your colon. Some people take this to the extreme and squat on their toilet when they poop. Now this is extremely [...]

Can’t Poop?

Don’t worry lots of people get constipated. Here are some tips to stay regular and how to cure constipation. Eat regularly. A regular intake of healthy food helps you poop. Plain and simple. Eat roughage. Roughage is green things that are easier to poop than red meats. A nice balance should keep you regular. Stay [...]