If you have come to this page and are laughing then you do not understand the very serious condition called constipation. When you have to use the restroom and are unable to do so, it is painful. There are rare but very real cases of death by constipation. When you become unable to poop you [...]

Don’t worry lots of people get constipated. Here are some tips to stay regular and how to cure constipation. Eat regularly. A regular intake of healthy food helps you poop. Plain and simple. Eat roughage. Roughage is green things that are easier to poop than red meats. A nice balance should keep you regular. Stay [...]