Posts Tagged ‘Healthy hair’

Is Longer Hair Better?

Tuesday, February 9th, 2010

A question that pops up in some women’s head is “Which Is Better Longer Hair or Shorter Hair?”. Well this can be a difficult choice for some who have already grown there hair out and is now considering cutting it. So here are a few pros and cons on why you should or shouldn’t keep your long luscious hair.

Pros:

  • More hair styles and options
  • Some men love long hair
  • Less neck sunburns
  • Better for winter

Cons

  • Have to keep up with it
  • Can get in the way
  • Very annoying on windy days or when gum is in it
  • You’ll spend more money taking care of it

Image c/o Smarter.com

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Do Those Expensive Shampoos Really Work Better?

Tuesday, February 9th, 2010

Ok, we all see those ad’s on tv. You know, for those fancy bottles of shampoo. The ones that claim to do just about everything with your hair that you imagine. Most of the time, these “special” shampoos are recommend to us by our favorite hairstylist or barber. When i was sitting in my local shop, i was wondering this very question, does shelling out more really lead to better results? Or can suave really beat out the best of them?

This question of reliability is something that is very difficult to test. However, an old CBS test lead me on to the path of El-cheapo hair products. After their test was finished, they declared a tie between the inexpensive product, and the high quality stuff. That’s and interesting result, concidereing the cheap stuff was a fourth less with the same results.

But here is an interesting counter argument, most if not all of the big name companies spend millions of dollars of developing their products (which is why they cost more). This doesn’t mean that it works better though. I have had many incidents where the knock off stuff works just as well as the name brand.

Ultimately it is your call. If you are just trying to clean your hair, you could get away with buying a knock off brand. But, if you are focusing on something for your hair such as conditioning or nutrition. The named stuff is the way to go.

Image c/o Only Magazine

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A Healthy Scalp For Healthy Hair

Thursday, February 4th, 2010

A lot of people often follow every tip and strategy in the book to have healthy hair. However, many forget one of the most important aspects of having healthy hair, having a healthy scalp. The thing is, taking care of your scalp is actually easier that taken care of your hair itself. With these simple steps, you can take care of the problem right at the source, and we can all have healthy hair.

A simple scalp problem that millions of people suffer from is dandruff. You know, those white flakes that sometimes get into your hair and on your shirt. Well, if you want this issue to go away, you will have to replenish your scalp. The easiest way to do this is getting a hot oil massage done. This will replenish your scalp and your hair will love it too.

Another thing to do is to make sure you keep your hair clean and not full of grease. If greasy hair is an issue, wash your hair more frequently than you normally would. Also, after shampooing, apply a conditioner. this will help with the problem and improve the health of your hair at the same time. Remember, if you can stay true to these simple tasks, your scalp and hair will be even better than before.

Image c/o Health.com

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No Shampoo for Frizz Control and Curl Preservation

Monday, January 25th, 2010

curly hair

Why should you choose to go completely without shampoos Most shampoos bought in stores contain harmful ingredients for harder to maintain or curly or wavy hair. Ingredients such as ammonium laureth sulfate, ammonium lauryl sulfate, sodium laureth sulfate, sodium lauryl sulfate, etc. These ingredients can keep your hair from being as soft and smooth as they could be because they usually become a harmful foaming agent. Here is a simple tutorial on how to go through your shower process shampoo-free while really making your hair better than before.

Trim and Treat. Before starting this hair change, trim any split ends you may have. Then wash with a sulfate shampoo to clear any silicones from your hair. Remember, your hair may take 2 to 4 weeks to adjust and even become very rough because your natural hair needs to regain its health again.

Always wet your hair first in the shower.

Apply conditioner throughout your whole hair, massaging your scalp with your fingers and then rinse. This rids the dirt and dandruff, and only needs to be done every other day.

Next apply a moisturizing conditioner.

Untangle your hair using your fingers or a wide-toothed comb. Untangle small sections at a time, starting from the bottom and untangling to the scalp. Do this until all of your hair is untangled.

Let your hair soak in extra moisture for about 5 minutes.

Remember to then rinse your hair in cool or cold water, which will leave an extra shine and decrease frizz.

Leave some conditioner still in, particularly in dryer areas such as the ends.

Finally, add a gel or mousse to wet hair once you are done in the shower.

Some Extra Tips

If you do not want to completely ban shampoos from your life, there are alternatives to the harsh chemical so commonly found. You can look for non-sulfate shampoos in the store, or there are even some simple and inexpensive home remedies you can try. Here are a few:

Baking Soda Mix: This requires 2 ingredients: baking soda and warm to hot water. Baking soda is commonly found in supermarkets, health stores, and many convenience stores. Before you shower, you mix one tablespoon of baking soda with 1 cup of warm or hot water in a water bottle and shake until completely dissolved. Work into the hair, combing through, and then rinse completely.

Apple Cider Vinegar Rinse: Yes, this mix smells like vinegar, but once you rinse the smell will go away. If it does not, you are applying to much ACV. Combine 2 tablespoons of the ACV with one cup of water into a plastic bottle and mix it. Apply to hair, comb through, and rinse thoroughly.

Lemon Juice: Juice one lemon, mixing it with an equivalent amount of your usual conditioner. Work into your hair and comb through, then rinse completely.

Reference

Image c/o Haircut-styles.blogspot.com

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The Key to Shiny Hair

Tuesday, October 27th, 2009

Hair is an extension of your body. So just like your other body parts, if you want them to look their best you have to take care of them. We all want healthy, bouncy, shiny hair. Your hair does not have to be dull. You can have shiny hair. Remember straight hair will look shinier than curly hair. Only because the light can reflect off the straight hair better because of the flat surface. Here are some tips of how to achieve that healthy, shiny look.

  • Avoid using junkie styling products- Products that supposedly make your hair shiny actually do the opposite.
  • Use a good brand of shampoo- Wash your hair once a week.
  • Use conditioner often- Preferably one with olive oil, shea butter and avocado oil which tends to moisturize and fill in tiny gaps in the shaft of the hair.
  • Squeeze your hair gently and do not rub dry with towel- Wet hair is fragile and it could lead to friction which in turn could make the cuticle rough.
  • Use a heat resistant products- This seals the shine and helps prevent damage from high temperatures.

References

1. FindChennai.com

Image c/o HubPages

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Easy, Healthy Hair Now

Monday, October 26th, 2009


Healthy hair is as simple as 1, 2, 3 with this great list of tips to keep your hair in top shape.

  • Brush your hair before washing. This helps remove excess dirt and skin flakes from your scalp.
  • Don’t use plastic bristle brushes. As tempting and cost effective as they seem, they do an untold amount of damage to your scalp and hair.
  • Get a trim! Have at least half an inch of hair trimmed every 5 weeks to keep away those pesky split ends.
  • Vitamize! Okay, I made that word up, but that doesn’t mean you shouldn’t take vitamins to promote healthy hair. B12, B5, and many A vitamins
  • Drip dry. Let your hair naturally dry and blot it with a towel. Roughly drying your hair as soon as you step out of the shower is bad as hair is more easily damaged when wet.
  • Deep condition your hair every 2 weeks. It’s good to cleanse your hair and give it a deep wash in a chemically enriched conditioner every so often, but don’t over do it. It can make your hair feel very heavy and tangle easily. That’s why I recommend this treatment every 2 weeks.
  • Don’t over wash it! Skip washing your hair when you can so it can fully benefit from the natural oils produced by your scalp.
  • Eat right. Nothing is better for your hair then eating right. Eat lots of fruits and vegetables like bananas and broccoli.

Image c/o Latest Hairstyles

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Food For Healthy Hair

Friday, October 23rd, 2009

Lather, rinse, repeat. Those 3 words seem to be the essential hair care commandments to ensure that your hair doesn’t lose its health. But did you know that there are many other things you can try to ensure a healthy head of hair. One of the lesser known things on this very long list is eating the right foods. No I’m not talking about foods that make you thin, I’m talking food with the right things in them, like vitamins and minerals. Here is just a short list of the best foods for both you, and your hair.

1. Salmon- its full of vitamin B12, which helps hair grow.
2. Dark Green Vegetables- has lots of iron and vitamin C which help to rejuvenate hair follicles
3. Beans- also contains B12
4. Nuts- helps hair get shiny and strong
5. Poultry- lots of protein to help make hair stronger
6. Eggs- contains biotin which also helps make hair stronger
7. Whole Grains-great for iron and b vitamins
8. Oysters- contains zinc which speeds up hair growth
9. Low-Fat Dairy Products- calcium is good for bones and hair too
10. Carrots- full of vitamin A, which will make your scalp shiny

References

1. webMD

Image c/o Smarter.com

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