from Icanhazchezzburger

Tea is an old type of drink that can be served at many events.but you know what to get full benefit of cup of tea,we actually can`t do it at anytime we want

drink black tea, green tea or lemon tea it`s all type of tea always  need there own proper time to take it

North African societies believe that tea can keep the body warm, stay comfortable during a fever. its also use as Aromatherapy .In China green tea has been used for treatment for more than 4000 years. In Japan there is a tea ceremony to show how to brew and enjoy a tea that is believed able  balance the body and mind of the taker

All traditional tea comes from Camellia sinensis plant. Traditional tea is categorized based on how the process ,and there are 3 types of it, green tea, oolong tea and black tea.

Green tea,black tea, and oolong tea is threatened differently during the  drying process this what make time consuming will  effecting tea consumer.

“Tea is very healthy plants for consumption,” said Smit Karlien, dieticians from Shelly Meltzer and Associates.

Drinking four cups of tea a day traditionally believed to provide good health benefits as quoted from Health24

Green tea contains many antioxidants. Black tea has 5 times more anti-bacterial system, that supports our immunity proteins in the blood, reducing dental plaque, and fight bacteria that disturb our breath functions

Essentially all of the traditional tea containing amino acids, minerals, antiseptic, anti-cancer, anti-allergy and an important antioxidant. Antioxidants in tea may lower bad cholesteroland reduce the risk of heart disease and also stroke.

Sun Wei, an expert on tea from Origin Coffee Roasting, believes that the art of tea making is at the moment. Each type of tea has a different temperature and time to produce a delicious good tea and quality potential.

Black tea brewed with hot water at a temperature of 90-95 degrees Celsius for 3 to 5 minutes to achieve a good taste and high antioxidant levels. Oolong tea is brewed with water at a temperature of 90-100 degrees Celsius for 1 to 3 minutes. While green tea at a temperature of 60-80 degrees Celsius for 1 to 2 minutes.

“At tea  processing it  should not be too hot because it can burn leaves and cause the tea to be bitter and eliminate anti-oxidants,” said Erry Alif, PR and Marketing Manager of the Tea Addict

“To get a better quality tea effect, it better to use honey instead of sugar, the purpose is not to add calories to the body” he said

In addition there is also a traditional tea herbal tea such as Rooibos and honeybush. Rooibos and the amount of caffeine honeybush contain very little or even not so good is consumed by people sensitive to caffeine.

Besides that , these two tea also contains a little tannin levels and contains many minerals like potassium, iron, zinc, and magnesium. Both have  vitamin C levels that are good to our body and has zero side effect to everyone.

Back to picking good time tea consuming here is the detail

1. When getting out of bed: black tea, you can enjoy it with your breakfast.
2. At mid-afternoon: tea oolong or green tea.
3. Before bed: Rooibos tea or honeybush. Camomile tea could also help you to relax.
4. If you feel stressed: black tea or Rooibos.
5. For children to school supplies: mixed your  child’s favorite juice with a cup of herbal tea or Rooibos can be mixed also with orange juice and other good idea also parents could mix apple juice with honeybush tea in it.
6. If sore throat: add tea with honey as an antiseptic.
7. If stomach nausea: add the tea with slices fresh ginger.
8. To add vitamin C: add the tea with lemon slices.