Today I found this cool thing on Prevention.com called My Virtual Model. My Virtual Model is pretty cool because it allows you to create a Before and After simulation of yourself. This is a great tool for visualizing what you will look like after your weight loss and can be pretty motivational.

My Virtual Model lets you:

Compare your current weight side-by-side with your goal weight.

Choose your body type and features, or upload a photo to make your model look exactly like you!

Save your model to track your progress.

Avoid dressing room anxiety! Find the best swimsuit styles for your body type.

Share your Weight Loss Simulator experience with a friend! Email your model or send to a cell phone.

I am thinking of printing out My Virtual Model and putting it in several places in my house. The fridge. The bathroom. The back of my bedroom door. Everywhere I go, I will be able to see the results if I continue to work hard.

What do you think?

Me Before:

Me After (aren’t I a hottie?):Just as a side note: I am cracking up that the graphic even lost weight. The before picture was a JPEG file of 9.7KB and the after picture was a JPEG file of 9.0KB. Not sure why I find that funny, I just do!