Live Well

“Live as if your were to die tomorrow. Learn as if you were to live forever.” ~ Gandhi Did you like this? Share it:Tweet

Parsley, the little garnish that tops off a delicious meal at any reasonably good restaurant. Who knew this decoration was actually one of the healthiest things you could eat. No more will parsley be pushed aside, left only to accent a dish. Parsley, with all it’s health benefits, is fit to be a dish of [...]

“Those obsessed with health are not healthy; the first requisite of good health is a certain calculated carelessness about oneself.” ~Sydney J. Harris Did you like this? Share it:Tweet

He who has health has hope; and he who has hope has everything. ~Arabic Proverb Did you like this? Share it:Tweet

We are a long way from the family farms that grew just enough to feed themselves and sell at the market. Today we have big corporate chains in charge of processing and selling produce. Bought and sold in mass amounts keep these produce items from rotting can be quite a challenge. But thank goodness for [...]

Live in rooms full of light Avoid heavy food Be moderate in the drinking of wine Take massage, baths, exercise, and gymnastics Fight insomnia with gentle rocking or the sound of running water Change surroundings and take long journeys Strictly avoid frightening ideas Indulge in cheerful conversation and amusements Listen to music. ~A. Cornelius Celsus [...]

Living in the 21st century means a constant dependence on machines and electronics. Though we only see the tasks that they complete, most if not all electronics emit things called Electromagnetic Fields (EMF). These EMFs are all around us everyday, from the microwave you cooked your breakfast in to the computer you face all day [...]

Cancer has become common place, but you don’t have to be one of the statistics as long as you take care of yourself. Here are a few foods that help reduce your risk of getting cancer. 1. Garlic – Garlic contains a number of compounds that can protect against cancer, especially that of the skin, [...]

The world is about exploring and experiencing all that it has to offer. To live with health and happiness one must take advantage of the breathtaking beauty of nature. So plan a journey today, after all it’s not about the destination, its what you do along the way that makes it worthwhile. Life waits for [...]

“Health is a state of complete harmony of the body, mind and spirit.  When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~B.K.S. Iyengar Did you like this? Share it:Tweet