Live Well

There is so much stress in our lives, but their really doesn’t have to be. Take a few moments and work these steps into your life and you may find that your stress load is just a little less. 1.Spend some time in the silence every day. In our technological world with email, texts, and [...]

As we age we tend to loose so much of the brain power we had in our youth. Memories fade, thoughts take longer, and the link between mind and mouth seems to degrade. So as we grow older it is important to keep our minds challenged to insure a healthy brain later in life. Read [...]

With new disease popping everyday science can hardly hope to keep up. That is why people need to take their health into their own hands and not just expect some doctor to have the cure. A healthy lifestyle throughout life helps prevent disease such as cancer and Alzheimer’s. Among the most obvious preventative measures (exercise, [...]

So many wonders appear in nature. What have you seen? Did you like this? Share it:Tweet

Life is more joyous when you are amongst beauty. Life only seems to wither when it kept dreary. So much of our emotional condition depends on our surroundings, on the environment we occupy. If we live in a world of anger and hate, we will end up mirroring that to the world.But if we decide [...]

Life is full of stress and endless lists of things “we have to do.” People of the 21st century suffer from the most consuming disease on record and they don’t even know it. They suffer from to much to do and not enough time. All this takes a tole on the body and leaves you [...]

For some reason all we caught were sharks. Here is one of the small one: Did you like this? Share it:Tweet

“If we had no winter, the spring would not be so pleasant. If we did not sometimes taste adversity, prosperity would not be so welcome.” ~ Anne Bradstreet Did you like this? Share it:Tweet

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S – Sleep well. Your bed is for sleeping, reading and intimacy. When your head hits the pillow, it’s time to sleep, not think Your bed should NOT be for: watching television, balancing your checkbook, planning the next day, arguing with your spouse, checking your e-mail, or making phone calls. When in bed, books are [...]