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	<title>Natural Ingredients</title>
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	<description>Gourmet Recipes start with good ingredients</description>
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		<title>Thanksgiving Meal Made With All Natural Ingredients!</title>
		<description><![CDATA[A full Thanksgiving meal made with all natural ingredients. ]]></description>
		<link>http://yovia.com/blogs/naturalingredients/2011/11/18/thanksgiving-meal-made-with-all-natural-ingredients/</link>
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		<title>Squash Casserole &#8211; An Excellent Thanksgiving Side Dish</title>
		<description><![CDATA[Everyone is used to the usual green bean casserole or stuffing that is served as a Thanksgiving side dish, but how about something new? Squash Casserole can be made organically and is not only good for you but it&#8217;s about as tasty as it gets &#8211; even if you don&#8217;t think that you like squash. [...]]]></description>
		<link>http://yovia.com/blogs/naturalingredients/2011/11/18/squash-casserole-an-excellent-thanksgiving-side-dish/</link>
			</item>
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		<title>All About Poppy Seeds!</title>
		<description><![CDATA[Poppy Seeds: Health Benefits, Nutritional Facts, and Cooking]]></description>
		<link>http://yovia.com/blogs/naturalingredients/2011/10/30/all-about-poppy-seeds/</link>
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		<title>Healthy Snack Treat for Today: Honey-Sweetened Oatmeal Cookies</title>
		<description><![CDATA[To maintain mouth-watering flavor, cookies aren’t meant to be healthy in any way. However, there are certain techniques that provide room for healthier ingredients. Today, a healthy cookie recipe has been discovered. It is considered a natural supplement because it is sweetened with honey. For the dry ingredients, you’ll need one cup of whole wheat [...]]]></description>
		<link>http://yovia.com/blogs/naturalingredients/2011/10/21/healthy-snack-treat-for-today-honey-sweetened-oatmeal-cookies/</link>
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		<title>Cooking with Apple Cider</title>
		<description><![CDATA[Apple cider is more than just a beverage. It is a versatile ingredient used to enhance the flavour of many dishes. When cooking, substitute the water ingredient in your recipe with the equivalent amount of apple cider. Uses for Apple Cider There are many delicious and simple uses for this sweet beverage. Add it to [...]]]></description>
		<link>http://yovia.com/blogs/naturalingredients/2011/09/29/cooking-with-apple-cider/</link>
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		<title>Cooking With Seaweed and Its Health Benefits</title>
		<description><![CDATA[Cooking with seaweed and the healthy benefits of using it]]></description>
		<link>http://yovia.com/blogs/naturalingredients/2011/09/06/cooking-with-seaweed-and-its-health-benefits/</link>
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		<title>Chilli Pepper Madness!</title>
		<description><![CDATA[If you’re up for a little food pizzazz, using chilli peppers is a common way to achieve a spicy outcome in any dish. Chilli peppers have been around for thousands of years and remain a staple spice in many cultural cuisines. There are literally hundreds of different types of chilli peppers. Whether used fresh or [...]]]></description>
		<link>http://yovia.com/blogs/naturalingredients/2011/08/25/chilli-pepper-madness/</link>
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		<title>Using Lavendar in Recipes</title>
		<description><![CDATA[Lavender in Cooking!]]></description>
		<link>http://yovia.com/blogs/naturalingredients/2011/08/23/using-lavender-in-recipes/</link>
			</item>
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		<title>All About Rose Water</title>
		<description><![CDATA[Rose water: What is it? How is it used in cooking?]]></description>
		<link>http://yovia.com/blogs/naturalingredients/2011/08/23/all-about-rose-water/</link>
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		<title>Carrageenan and Its Benefits</title>
		<description><![CDATA[Carrageenan: What is it? What is it used for?]]></description>
		<link>http://yovia.com/blogs/naturalingredients/2011/08/11/carrageenan-and-its-benefits/</link>
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