A few posts ago, I wrote about chili. It is such a warming, tasty, and filling meal. Today, I read that you can even live longer by adding one key ingredient to your stew…kidney beans. The zinc in these beans may help you live a longer life. Have a look at this article from Real Age for more information.
http://www.realage.com/tips/live-longer-with-this-red-winter-stew

